Nutritional Information, Diet Info and Calories in
Blackened Whitefish (1 piece)(a la carte)
from Bob Evans

Nutrition Facts
Serving Size
6 oz
 
Amount Per Serving
Calories
214
Calories from Fat
72
 
% Daily Value*
Total Fat
8g
12%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
71mg
24%
Sodium
2,580mg
108%
Potassium
0mg
0%
Total Carbohydrate
6g
2%
Dietary Fiber
2g
8%
Sugars
1g
Protein
31g
62%
 
Vitamin A  32% Vitamin C  19%
Calcium  5% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Dinner - Blackened Whitefish (1 piece)(a la carte)

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