Nutritional Information, Diet Info and Calories in
Black Turtle Bean, Dry
from Arrowhead Mills

Nutrition Facts
Serving Size
1/4 cup
 
Amount Per Serving
Calories
140
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Potassium
630mg
18%
Total Carbohydrate
27g
9%
Dietary Fiber
10g
40%
Sugars
6g
Protein
9g
18%
 
Vitamin A  0% Vitamin C  0%
Calcium  6% Iron  20%
Thiamin  25% Riboflavin  4%
Niacin  4% Phosphorus  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Organic

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