Nutritional Information, Diet Info and Calories in
Black Pepper Cashews
from Planters

Nutrition Facts
Serving Size
0.33 cup
 
Amount Per Serving
Calories
310
Calories from Fat
216
 
% Daily Value*
Total Fat
24g
37%
Saturated Fat
4.5g
23%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
310mg
13%
Potassium
0mg
0%
Total Carbohydrate
13g
4%
Dietary Fiber
3g
12%
Sugars
3g
Protein
10g
20%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  25%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
50 grams
 
Amount Per Serving
Calories
310
Calories from Fat
216
 
% Daily Value*
Total Fat
24g
37%
Saturated Fat
4.5g
23%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
310mg
13%
Potassium
0mg
0%
Total Carbohydrate
13g
4%
Dietary Fiber
3g
12%
Sugars
3g
Protein
10g
20%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  25%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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