Nutritional Information, Diet Info and Calories in
Black Beans
from Bob's Red Mill

Nutrition Facts
Serving Size
1/2 cup
 
Amount Per Serving
Calories
330
Calories from Fat
10
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
5mg
0%
Potassium
0mg
0%
Total Carbohydrate
61g
20%
Dietary Fiber
5g
20%
Sugars
0g
Protein
21g
42%
 
Vitamin A  0% Vitamin C  0%
Calcium  12% Iron  27%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
105 grams
 
Amount Per Serving
Calories
330
Calories from Fat
10
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
5mg
0%
Potassium
0mg
0%
Total Carbohydrate
61g
20%
Dietary Fiber
5g
20%
Sugars
0g
Protein
21g
42%
 
Vitamin A  0% Vitamin C  0%
Calcium  12% Iron  27%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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