Nutritional Information, Diet Info and Calories in
Bison, Top Sirloin, 1'' Steak, Broiled, Slo

Nutrition Facts
Serving Size
1 steak
 
Amount Per Serving
Calories
331
Calories from Fat
98
 
% Daily Value*
Total Fat
11g
17%
Saturated Fat
4.7g
23%
Trans Fat
0g
Cholesterol
166.8mg
56%
Sodium
102.8mg
4%
Potassium
750.8mg
21%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
54.4g
109%
 
Vitamin A  0% Vitamin C  0%
Calcium  1% Iron  37%
Thiamin  29% Riboflavin  51%
Vitamin B6  54% Vitamin B12  92%
Niacin  54% Magnesium  13%
Phosphorus  49% Zinc  66%
Copper  20% Pantothenic Acid  26%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: yield from 309.7g raw

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
171
Calories from Fat
51
 
% Daily Value*
Total Fat
5.7g
9%
Saturated Fat
2.4g
12%
Trans Fat
0g
Cholesterol
86mg
29%
Sodium
53mg
2%
Potassium
387mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
28g
56%
 
Vitamin A  0% Vitamin C  0%
Calcium  1% Iron  19%
Thiamin  15% Riboflavin  26%
Vitamin B6  28% Vitamin B12  47%
Niacin  28% Magnesium  7%
Phosphorus  25% Zinc  34%
Copper  11% Pantothenic Acid  13%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
3 oz
 
Amount Per Serving
Calories
145
Calories from Fat
43
 
% Daily Value*
Total Fat
4.8g
7%
Saturated Fat
2.1g
10%
Trans Fat
0g
Cholesterol
73.1mg
24%
Sodium
45mg
2%
Potassium
329mg
9%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
23.8g
48%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  16%
Thiamin  13% Riboflavin  22%
Vitamin B6  24% Vitamin B12  40%
Niacin  24% Magnesium  6%
Phosphorus  22% Zinc  29%
Copper  9% Pantothenic Acid  11%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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