Nutritional Information, Diet Info and Calories in
Bison, Top Round, Raw, Slo

Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
32
Calories from Fat
6
 
% Daily Value*
Total Fat
0.7g
1%
Saturated Fat
0.3g
1%
Trans Fat
0g
Cholesterol
20.1mg
7%
Sodium
14.5mg
1%
Potassium
95mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6.1g
12%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  5%
Thiamin  1% Riboflavin  2%
Vitamin B6  4% Vitamin B12  11%
Niacin  3% Magnesium  2%
Phosphorus  6% Zinc  6%
Copper  2%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: trim to 0'' fat

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 lb
 
Amount Per Serving
Calories
512
Calories from Fat
96
 
% Daily Value*
Total Fat
10.9g
17%
Saturated Fat
4g
20%
Trans Fat
0g
Cholesterol
322.1mg
107%
Sodium
231.3mg
10%
Potassium
1,519.6mg
43%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
97.1g
194%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  76%
Thiamin  14% Riboflavin  25%
Vitamin B6  58% Vitamin B12  174%
Niacin  46% Magnesium  27%
Phosphorus  92% Zinc  103%
Copper  35%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
113
Calories from Fat
21
 
% Daily Value*
Total Fat
2.4g
4%
Saturated Fat
0.9g
4%
Trans Fat
0g
Cholesterol
71mg
24%
Sodium
51mg
2%
Potassium
335mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
21.4g
43%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  17%
Thiamin  3% Riboflavin  6%
Vitamin B6  13% Vitamin B12  38%
Niacin  10% Magnesium  6%
Phosphorus  20% Zinc  23%
Copper  8%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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