Restaurant Menu Items. Fast Food / Burgers

Nutritional Information, Diet Info and Calories in
Big 'n Tasty W/cheese W/o Mayo
from McDonald's

Nutrition Facts
Serving Size
1 item
 
Amount Per Serving
Calories
468
Calories from Fat
211
 
% Daily Value*
Total Fat
24.1g
37%
Saturated Fat
9.1g
45%
Trans Fat
1.5g
Cholesterol
79.2mg
26%
Sodium
890.1mg
37%
Potassium
489.3mg
14%
Total Carbohydrate
39.2g
13%
Dietary Fiber
3.3g
13%
Sugars
9.3g
Protein
27g
54%
 
Vitamin A  12% • Vitamin C  7%
Calcium  22% • Iron  24%
Thiamin  23% • Riboflavin  39%
Vitamin B12  39% • Niacin  39%
Magnesium  11% • Phosphorus  28%
Zinc  34% • Copper  11%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
201
Calories from Fat
91
 
% Daily Value*
Total Fat
10.4g
16%
Saturated Fat
3.9g
19%
Trans Fat
0.6g
Cholesterol
34mg
11%
Sodium
382mg
16%
Potassium
210mg
6%
Total Carbohydrate
16.8g
6%
Dietary Fiber
1.4g
6%
Sugars
4g
Protein
11.6g
23%
 
Vitamin A  5% • Vitamin C  3%
Calcium  10% • Iron  10%
Thiamin  10% • Riboflavin  17%
Vitamin B12  17% • Niacin  17%
Magnesium  5% • Phosphorus  12%
Zinc  14% • Copper  5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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