Restaurant Menu Items. Fast Food / Burgers

Nutritional Information, Diet Info and Calories in
Big 'n Tasty Hamburger
from McDonald's

Nutrition Facts
Serving Size
1 item
 
Amount Per Serving
Calories
524
Calories from Fat
278
 
% Daily Value*
Total Fat
31.7g
49%
Saturated Fat
8.6g
43%
Trans Fat
1.3g
Cholesterol
76.6mg
26%
Sodium
735.4mg
31%
Potassium
464mg
13%
Total Carbohydrate
38.5g
13%
Dietary Fiber
3.2g
13%
Sugars
8.8g
Protein
24.7g
49%
 
Vitamin A  7% • Vitamin C  7%
Calcium  15% • Iron  24%
Thiamin  22% • Riboflavin  35%
Vitamin B12  38% • Niacin  39%
Magnesium  10% • Phosphorus  23%
Zinc  32% • Copper  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
226
Calories from Fat
120
 
% Daily Value*
Total Fat
13.7g
21%
Saturated Fat
3.7g
19%
Trans Fat
0.6g
Cholesterol
33mg
11%
Sodium
317mg
13%
Potassium
200mg
6%
Total Carbohydrate
16.6g
6%
Dietary Fiber
1.4g
6%
Sugars
3.8g
Protein
10.6g
21%
 
Vitamin A  3% • Vitamin C  3%
Calcium  7% • Iron  10%
Thiamin  10% • Riboflavin  15%
Vitamin B12  16% • Niacin  17%
Magnesium  4% • Phosphorus  10%
Zinc  14% • Copper  5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Search for Food
"