Nutritional Information, Diet Info and Calories in
Besan
from SWAD

Nutrition Facts
Serving Size
1/4 cup
 
Amount Per Serving
Calories
110
Calories from Fat
12
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
5mg
0%
Potassium
0mg
0%
Total Carbohydrate
27g
9%
Dietary Fiber
2g
8%
Sugars
0g
Protein
7g
14%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
30 grams
 
Amount Per Serving
Calories
110
Calories from Fat
12
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
5mg
0%
Potassium
0mg
0%
Total Carbohydrate
27g
9%
Dietary Fiber
2g
8%
Sugars
0g
Protein
7g
14%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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