Nutritional Information, Diet Info and Calories in
Belgian Waffle and Pancake Mix
from Kroger

Nutrition Facts
Serving Size
1/2 cup
 
Amount Per Serving
Calories
220
Calories from Fat
10
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
800mg
33%
Potassium
0mg
0%
Total Carbohydrate
49g
16%
Dietary Fiber
1g
4%
Sugars
12g
Protein
4g
8%
 
Vitamin A  0% Vitamin C  0%
Calcium  10% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
64 grams
 
Amount Per Serving
Calories
220
Calories from Fat
10
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
800mg
33%
Potassium
0mg
0%
Total Carbohydrate
49g
16%
Dietary Fiber
1g
4%
Sugars
12g
Protein
4g
8%
 
Vitamin A  0% Vitamin C  0%
Calcium  10% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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