Nutritional Information, Diet Info and Calories in
Belgian Waffle, Plain
from
IHOP
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
serving
|
||||||
| Amount Per Serving | ||||||
|
Calories
360
Calories from Fat
140
|
||||||
% Daily Value* |
||||||
|
Total Fat
15g
23%
|
||||||
|
Saturated Fat
8g
40%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
95mg
32%
|
||||||
|
Sodium
520mg
22%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
47g
16%
|
||||||
|
Dietary Fiber
2g
8%
|
||||||
|
Sugars
11g
|
||||||
|
Protein
8g
16%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Notes: French Toast, Waffles & Sweet Crepes - Belgian Waffle, Plain
- Actions
- Log this Food