Lamb and Veal / Game and Other Meats

Nutritional Information, Diet Info and Calories in
Beefalo, Raw

Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
40
Calories from Fat
12
 
% Daily Value*
Total Fat
1.4g
2%
Saturated Fat
0.6g
3%
Trans Fat
0g
Cholesterol
12.5mg
4%
Sodium
22.1mg
1%
Potassium
123.6mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6.6g
13%
 
Vitamin A  0% • Vitamin C  3%
Calcium  1% • Iron  4%
Thiamin  1% • Riboflavin  2%
Vitamin B12  11% • Niacin  7%
Phosphorus  6% • Zinc  9%
Pantothenic Acid  2% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: composite of cuts

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 lb
 
Amount Per Serving
Calories
640
Calories from Fat
192
 
% Daily Value*
Total Fat
21.8g
34%
Saturated Fat
9.2g
46%
Trans Fat
0g
Cholesterol
199.6mg
67%
Sodium
353.8mg
15%
Potassium
1,977.7mg
57%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
105.7g
211%
 
Vitamin A  0% • Vitamin C  53%
Calcium  8% • Iron  58%
Thiamin  12% • Riboflavin  24%
Vitamin B12  183% • Niacin  105%
Phosphorus  102% • Zinc  147%
Pantothenic Acid  25% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
141
Calories from Fat
42
 
% Daily Value*
Total Fat
4.8g
7%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
44mg
15%
Sodium
78mg
3%
Potassium
436mg
12%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
23.3g
47%
 
Vitamin A  0% • Vitamin C  12%
Calcium  2% • Iron  13%
Thiamin  3% • Riboflavin  5%
Vitamin B12  40% • Niacin  23%
Phosphorus  22% • Zinc  32%
Pantothenic Acid  6% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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