Restaurant Menu Items. Fast Food / Soup, Chili

Nutritional Information, Diet Info and Calories in
Beef and Vegetable Stew - Large
from Au Bon Pain

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
410
Calories from Fat
190
 
% Daily Value*
Total Fat
21g
32%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
70mg
23%
Sodium
1,430mg
60%
Potassium
0mg
0%
Total Carbohydrate
33g
11%
Dietary Fiber
4g
16%
Sugars
6g
Protein
24g
48%
 
Vitamin A  90% • Vitamin C  20%
Calcium  8% • Iron  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
454 grams
 
Amount Per Serving
Calories
410
Calories from Fat
190
 
% Daily Value*
Total Fat
21g
32%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
70mg
23%
Sodium
1,430mg
60%
Potassium
0mg
0%
Total Carbohydrate
33g
11%
Dietary Fiber
4g
16%
Sugars
6g
Protein
24g
48%
 
Vitamin A  90% • Vitamin C  20%
Calcium  8% • Iron  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
16 oz
 
Amount Per Serving
Calories
410
Calories from Fat
190
 
% Daily Value*
Total Fat
21g
32%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
70mg
23%
Sodium
1,430mg
60%
Potassium
0mg
0%
Total Carbohydrate
33g
11%
Dietary Fiber
4g
16%
Sugars
6g
Protein
24g
48%
 
Vitamin A  90% • Vitamin C  20%
Calcium  8% • Iron  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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