Nutritional Information, Diet Info and Calories in
Beef Stew
from Wegmans

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
360
Calories from Fat
187
 
% Daily Value*
Total Fat
21g
32%
Saturated Fat
8g
40%
Trans Fat
0g
Cholesterol
76mg
25%
Sodium
519mg
22%
Potassium
0mg
0%
Total Carbohydrate
20g
7%
Dietary Fiber
4g
16%
Sugars
6g
Protein
22g
44%
 
Vitamin A  16% Vitamin C  0%
Calcium  2% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Cooked, ready to cooked

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
240 grams
 
Amount Per Serving
Calories
360
Calories from Fat
187
 
% Daily Value*
Total Fat
21g
32%
Saturated Fat
8g
40%
Trans Fat
0g
Cholesterol
76mg
25%
Sodium
519mg
22%
Potassium
0mg
0%
Total Carbohydrate
20g
7%
Dietary Fiber
4g
16%
Sugars
6g
Protein
22g
44%
 
Vitamin A  16% Vitamin C  0%
Calcium  2% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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