Nutritional Information, Diet Info and Calories in
Beef Round, Bottom, Cooked, Slo

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
163
Calories from Fat
51
 
% Daily Value*
Total Fat
5.7g
9%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
75mg
25%
Sodium
37mg
2%
Potassium
230mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
28g
56%
 
Vitamin A  0% Vitamin C  0%
Calcium  1% Iron  13%
Thiamin  4% Riboflavin  9%
Vitamin B6  19% Vitamin B12  26%
Niacin  25% Magnesium  5%
Phosphorus  18% Zinc  32%
Copper  4% Pantothenic Acid  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: trim to 1/8'' fat, all grades

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