Beef / Rib

Nutritional Information, Diet Info and Calories in
Beef Rib, Large End, Broiled

Nutrition Facts
Serving Size
1 piece
 
Amount Per Serving
Calories
918
Calories from Fat
672
 
% Daily Value*
Total Fat
74.6g
115%
Saturated Fat
30.3g
152%
Trans Fat
0g
Cholesterol
215.7mg
72%
Sodium
171.5mg
7%
Potassium
820mg
23%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
57.4g
115%
 
Vitamin A  0% Vitamin C  0%
Calcium  3% Iron  32%
Thiamin  13% Riboflavin  25%
Vitamin B6  31% Vitamin B12  128%
Niacin  37% Magnesium  12%
Phosphorus  48% Zinc  90%
Copper  11% Pantothenic Acid  9%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
343
Calories from Fat
251
 
% Daily Value*
Total Fat
27.9g
43%
Saturated Fat
11.3g
57%
Trans Fat
0g
Cholesterol
80.6mg
27%
Sodium
64.1mg
3%
Potassium
306.4mg
9%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
21.4g
43%
 
Vitamin A  0% Vitamin C  0%
Calcium  1% Iron  12%
Thiamin  5% Riboflavin  9%
Vitamin B6  12% Vitamin B12  48%
Niacin  14% Magnesium  5%
Phosphorus  18% Zinc  33%
Copper  4% Pantothenic Acid  3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
3 oz
 
Amount Per Serving
Calories
291
Calories from Fat
213
 
% Daily Value*
Total Fat
23.6g
36%
Saturated Fat
9.6g
48%
Trans Fat
0g
Cholesterol
68.4mg
23%
Sodium
54.4mg
2%
Potassium
260mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
18.2g
36%
 
Vitamin A  0% Vitamin C  0%
Calcium  1% Iron  10%
Thiamin  4% Riboflavin  8%
Vitamin B6  10% Vitamin B12  41%
Niacin  12% Magnesium  4%
Phosphorus  15% Zinc  28%
Copper  3% Pantothenic Acid  3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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