Nutritional Information, Diet Info and Calories in
Beef Chuck Shoulder Top Blade Steak
from
Kroger
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
4
oz
|
||||||
| Amount Per Serving | ||||||
|
Calories
200
Calories from Fat
110
|
||||||
% Daily Value* |
||||||
|
Total Fat
13g
20%
|
||||||
|
Saturated Fat
4.5g
23%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
75mg
25%
|
||||||
|
Sodium
85mg
4%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
0g
0%
|
||||||
|
Dietary Fiber
0g
0%
|
||||||
|
Sugars
0g
|
||||||
|
Protein
21g
42%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
112
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
200
Calories from Fat
110
|
||||||
% Daily Value* |
||||||
|
Total Fat
13g
20%
|
||||||
|
Saturated Fat
4.5g
23%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
75mg
25%
|
||||||
|
Sodium
85mg
4%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
0g
0%
|
||||||
|
Dietary Fiber
0g
0%
|
||||||
|
Sugars
0g
|
||||||
|
Protein
21g
42%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
- Actions
- Log this Food