Nutritional Information, Diet Info and Calories in
Beef Chow Mein
from La Choy

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
80
Calories from Fat
10
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
920mg
38%
Potassium
0mg
0%
Total Carbohydrate
11g
4%
Dietary Fiber
3g
12%
Sugars
2g
Protein
7g
14%
 
Vitamin A  25% Vitamin C  20%
Calcium  2% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
246 grams
 
Amount Per Serving
Calories
80
Calories from Fat
10
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
920mg
38%
Potassium
0mg
0%
Total Carbohydrate
11g
4%
Dietary Fiber
3g
12%
Sugars
2g
Protein
7g
14%
 
Vitamin A  25% Vitamin C  20%
Calcium  2% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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