Nutritional Information, Diet Info and Calories in
Beef Broccoli Rice
from Knorr-Lipton

Nutrition Facts
Serving Size
1/2 cup
 
Amount Per Serving
Calories
270
Calories from Fat
45
 
% Daily Value*
Total Fat
8g
12%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
30mg
1%
Potassium
0mg
0%
Total Carbohydrate
16g
5%
Dietary Fiber
8g
32%
Sugars
4g
Protein
7g
14%
 
Vitamin A  15% Vitamin C  6%
Calcium  2% Iron  10%
Riboflavin  6% Folic Acid  30%
Niacin  10%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: 'Sides Plus Veggies'

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
65 grams
 
Amount Per Serving
Calories
270
Calories from Fat
45
 
% Daily Value*
Total Fat
8g
12%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
30mg
1%
Potassium
0mg
0%
Total Carbohydrate
16g
5%
Dietary Fiber
8g
32%
Sugars
4g
Protein
7g
14%
 
Vitamin A  15% Vitamin C  6%
Calcium  2% Iron  10%
Riboflavin  6% Folic Acid  30%
Niacin  10%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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