Nutritional Information, Diet Info and Calories in
Beef Brisket, Whole

Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
80
Calories from Fat
58
 
% Daily Value*
Total Fat
6.5g
10%
Saturated Fat
2.6g
13%
Trans Fat
0g
Cholesterol
20mg
7%
Sodium
18.9mg
1%
Potassium
75.4mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5g
10%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  3%
Thiamin  2% Riboflavin  2%
Vitamin B6  5% Vitamin B12  10%
Niacin  5% Magnesium  1%
Phosphorus  5% Zinc  7%
Copper  1% Pantothenic Acid  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 lb
 
Amount Per Serving
Calories
1,272
Calories from Fat
922
 
% Daily Value*
Total Fat
102.8g
158%
Saturated Fat
41.1g
205%
Trans Fat
0g
Cholesterol
317.8mg
106%
Sodium
299.8mg
12%
Potassium
1,199mg
34%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
79.7g
159%
 
Vitamin A  0% Vitamin C  0%
Calcium  3% Iron  41%
Thiamin  26% Riboflavin  39%
Vitamin B6  82% Vitamin B12  165%
Niacin  75% Magnesium  20%
Phosphorus  76% Zinc  105%
Copper  15% Pantothenic Acid  13%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
280
Calories from Fat
203
 
% Daily Value*
Total Fat
22.6g
35%
Saturated Fat
9g
45%
Trans Fat
0g
Cholesterol
70mg
23%
Sodium
66mg
3%
Potassium
263.9mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
17.5g
35%
 
Vitamin A  0% Vitamin C  0%
Calcium  1% Iron  9%
Thiamin  6% Riboflavin  9%
Vitamin B6  18% Vitamin B12  36%
Niacin  17% Magnesium  4%
Phosphorus  17% Zinc  23%
Copper  3% Pantothenic Acid  3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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