Nutritional Information, Diet Info and Calories in
Beef Barbacoa
from El Monterey

Nutrition Facts
Serving Size
1 bowl
 
Amount Per Serving
Calories
390
Calories from Fat
130
 
% Daily Value*
Total Fat
15g
23%
Saturated Fat
4.5g
23%
Trans Fat
0g
Cholesterol
35mg
12%
Sodium
1,320mg
55%
Potassium
0mg
0%
Total Carbohydrate
47g
16%
Dietary Fiber
2g
8%
Sugars
3g
Protein
16g
32%
 
Vitamin A  20% Vitamin C  20%
Calcium  15% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
255 grams
 
Amount Per Serving
Calories
390
Calories from Fat
130
 
% Daily Value*
Total Fat
15g
23%
Saturated Fat
4.5g
23%
Trans Fat
0g
Cholesterol
35mg
12%
Sodium
1,320mg
55%
Potassium
0mg
0%
Total Carbohydrate
47g
16%
Dietary Fiber
2g
8%
Sugars
3g
Protein
16g
32%
 
Vitamin A  20% Vitamin C  20%
Calcium  15% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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