Nutritional Information, Diet Info and Calories in
Beechnut, Dried

Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
163
Calories from Fat
118
 
% Daily Value*
Total Fat
14.2g
22%
Saturated Fat
1.6g
8%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
10.8mg
0%
Potassium
288.3mg
8%
Total Carbohydrate
9.5g
3%
Dietary Fiber
0g
0%
Sugars
0g
Protein
1.8g
4%
 
Vitamin A  0% Vitamin C  7%
Calcium  0% Iron  4%
Thiamin  6% Riboflavin  6%
Vitamin B6  10% Niacin  1%
Zinc  1% Copper  10%
Pantothenic Acid  3%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
575
Calories from Fat
416
 
% Daily Value*
Total Fat
50g
77%
Saturated Fat
5.7g
29%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
38mg
2%
Potassium
1,017mg
29%
Total Carbohydrate
33.5g
11%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6.2g
12%
 
Vitamin A  0% Vitamin C  26%
Calcium  0% Iron  14%
Thiamin  20% Riboflavin  22%
Vitamin B6  34% Niacin  4%
Zinc  2% Copper  34%
Pantothenic Acid  9%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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