Sport and Diet Nutritionals / Bars, Wafers, Puddings

Nutritional Information, Diet Info and Calories in
Bar, Oats, Sugar, Raisin & Coconut

Nutrition Facts
Serving Size
1 bar
 
Amount Per Serving
Calories
199
Calories from Fat
68
 
% Daily Value*
Total Fat
7.6g
12%
Saturated Fat
5.5g
27%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
119.5mg
5%
Potassium
140.2mg
4%
Total Carbohydrate
28.7g
10%
Dietary Fiber
1.3g
5%
Sugars
11.8g
Protein
4.2g
8%
 
Vitamin A  1% • Vitamin C  1%
Calcium  3% • Iron  8%
Thiamin  8% • Riboflavin  3%
Vitamin B6  8% • Niacin  4%
Magnesium  11% • Phosphorus  12%
Zinc  5% • Copper  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: breakfast bar, including granola bar

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
463
Calories from Fat
158
 
% Daily Value*
Total Fat
17.6g
27%
Saturated Fat
12.7g
63%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
278mg
12%
Potassium
326mg
9%
Total Carbohydrate
66.7g
22%
Dietary Fiber
3.1g
12%
Sugars
27.5g
Protein
9.8g
20%
 
Vitamin A  3% • Vitamin C  2%
Calcium  6% • Iron  18%
Thiamin  19% • Riboflavin  6%
Vitamin B6  17% • Niacin  9%
Magnesium  25% • Phosphorus  28%
Zinc  11% • Copper  18%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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