Desserts / Sweet Breads

Nutritional Information, Diet Info and Calories in
Banana Bread, Pfr

Nutrition Facts
Serving Size
1 loaf
 
Amount Per Serving
Calories
185
Calories from Fat
53
 
% Daily Value*
Total Fat
6g
9%
Saturated Fat
1.3g
6%
Trans Fat
0g
Cholesterol
24.5mg
8%
Sodium
172.1mg
7%
Potassium
76.4mg
2%
Total Carbohydrate
31.1g
10%
Dietary Fiber
0.6g
3%
Sugars
0g
Protein
2.5g
5%
 
Vitamin A  6% • Vitamin C  2%
Calcium  1% • Iron  4%
Thiamin  7% • Riboflavin  7%
Vitamin B6  4% • Vitamin B12  1%
Folic Acid  3% • Niacin  4%
Magnesium  2% • Phosphorus  3%
Zinc  1% • Copper  2%
Pantothenic Acid  2% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: made w/margarine, individual

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 slice
 
Amount Per Serving
Calories
195
Calories from Fat
56
 
% Daily Value*
Total Fat
6.3g
10%
Saturated Fat
1.3g
7%
Trans Fat
0g
Cholesterol
25.8mg
9%
Sodium
181.2mg
8%
Potassium
80.4mg
2%
Total Carbohydrate
32.8g
11%
Dietary Fiber
0.7g
3%
Sugars
0g
Protein
2.6g
5%
 
Vitamin A  6% • Vitamin C  2%
Calcium  1% • Iron  5%
Thiamin  7% • Riboflavin  7%
Vitamin B6  4% • Vitamin B12  1%
Folic Acid  3% • Niacin  4%
Magnesium  2% • Phosphorus  3%
Zinc  1% • Copper  2%
Pantothenic Acid  2% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
325
Calories from Fat
93
 
% Daily Value*
Total Fat
10.5g
16%
Saturated Fat
2.2g
11%
Trans Fat
0g
Cholesterol
43mg
14%
Sodium
302mg
13%
Potassium
134mg
4%
Total Carbohydrate
54.6g
18%
Dietary Fiber
1.1g
4%
Sugars
0g
Protein
4.3g
9%
 
Vitamin A  10% • Vitamin C  3%
Calcium  2% • Iron  8%
Thiamin  11% • Riboflavin  12%
Vitamin B6  7% • Vitamin B12  2%
Folic Acid  6% • Niacin  7%
Magnesium  4% • Phosphorus  6%
Zinc  2% • Copper  4%
Pantothenic Acid  3% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
92
Calories from Fat
26
 
% Daily Value*
Total Fat
3g
5%
Saturated Fat
0.6g
3%
Trans Fat
0g
Cholesterol
12.2mg
4%
Sodium
85.6mg
4%
Potassium
38mg
1%
Total Carbohydrate
15.5g
5%
Dietary Fiber
0.3g
1%
Sugars
0g
Protein
1.2g
2%
 
Vitamin A  3% • Vitamin C  1%
Calcium  1% • Iron  2%
Thiamin  3% • Riboflavin  3%
Vitamin B6  2% • Folic Acid  2%
Niacin  2% • Magnesium  1%
Phosphorus  2% • Zinc  1%
Copper  1% • Pantothenic Acid  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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