Nutritional Information, Diet Info and Calories in
Baked Cheesy Broccoli & Rice Casserole
from CedarLane

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
380
Calories from Fat
234
 
% Daily Value*
Total Fat
26g
40%
Saturated Fat
15g
75%
Trans Fat
0g
Cholesterol
175mg
58%
Sodium
600mg
25%
Potassium
0mg
0%
Total Carbohydrate
21g
7%
Dietary Fiber
1g
4%
Sugars
3g
Protein
17g
34%
 
Vitamin A  0% Vitamin C  0%
Calcium  30% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
200 grams
 
Amount Per Serving
Calories
380
Calories from Fat
234
 
% Daily Value*
Total Fat
26g
40%
Saturated Fat
15g
75%
Trans Fat
0g
Cholesterol
175mg
58%
Sodium
600mg
25%
Potassium
0mg
0%
Total Carbohydrate
21g
7%
Dietary Fiber
1g
4%
Sugars
3g
Protein
17g
34%
 
Vitamin A  0% Vitamin C  0%
Calcium  30% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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