Legumes / Beans, Peas

Nutritional Information, Diet Info and Calories in
Baked Bean W/franks, Canned

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
367
Calories from Fat
153
 
% Daily Value*
Total Fat
17g
26%
Saturated Fat
6.1g
30%
Trans Fat
0g
Cholesterol
15.5mg
5%
Sodium
1,113.7mg
46%
Potassium
608.7mg
17%
Total Carbohydrate
39.9g
13%
Dietary Fiber
17.9g
71%
Sugars
16.9g
Protein
17.5g
35%
 
Vitamin A  5% • Vitamin C  10%
Calcium  12% • Iron  25%
Thiamin  10% • Riboflavin  9%
Vitamin B6  6% • Vitamin B12  15%
Niacin  12% • Magnesium  18%
Phosphorus  27% • Zinc  32%
Copper  28% • Pantothenic Acid  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
142
Calories from Fat
59
 
% Daily Value*
Total Fat
6.6g
10%
Saturated Fat
2.4g
12%
Trans Fat
0g
Cholesterol
6mg
2%
Sodium
430mg
18%
Potassium
235mg
7%
Total Carbohydrate
15.4g
5%
Dietary Fiber
6.9g
28%
Sugars
6.5g
Protein
6.8g
14%
 
Vitamin A  2% • Vitamin C  4%
Calcium  5% • Iron  10%
Thiamin  4% • Riboflavin  3%
Vitamin B6  2% • Vitamin B12  6%
Niacin  5% • Magnesium  7%
Phosphorus  10% • Zinc  12%
Copper  11% • Pantothenic Acid  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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