Legumes / Beans, Peas

Nutritional Information, Diet Info and Calories in
Baked Bean, Canned, No Added Salt

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
265
Calories from Fat
9
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0.3g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
2.5mg
0%
Potassium
748.9mg
21%
Total Carbohydrate
52.1g
17%
Dietary Fiber
13.9g
56%
Sugars
18.5g
Protein
12.1g
24%
 
Vitamin A  5% • Vitamin C  13%
Calcium  13% • Iron  4%
Thiamin  25% • Riboflavin  9%
Vitamin B6  16% • Niacin  5%
Magnesium  20% • Phosphorus  26%
Zinc  24% • Copper  26%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
105
Calories from Fat
4
 
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0.1g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
1mg
0%
Potassium
296mg
8%
Total Carbohydrate
20.6g
7%
Dietary Fiber
5.5g
22%
Sugars
7.3g
Protein
4.8g
10%
 
Vitamin A  2% • Vitamin C  5%
Calcium  5% • Iron  2%
Thiamin  10% • Riboflavin  4%
Vitamin B6  7% • Niacin  2%
Magnesium  8% • Phosphorus  10%
Zinc  9% • Copper  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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