Nutritional Information, Diet Info and Calories in
Baja Ensalada, Grilled Wahoo
from
Baja Fresh
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
serving
|
||||||
| Amount Per Serving | ||||||
|
Calories
280
Calories from Fat
100
|
||||||
% Daily Value* |
||||||
|
Total Fat
12g
18%
|
||||||
|
Saturated Fat
2.5g
13%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
100mg
33%
|
||||||
|
Sodium
1,110mg
46%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
18g
6%
|
||||||
|
Dietary Fiber
6g
24%
|
||||||
|
Sugars
0g
|
||||||
|
Protein
29g
58%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Notes: SALADS - Grilled Wahoo - Baja Ensalada
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
salad
|
||||||
| Amount Per Serving | ||||||
|
Calories
280
Calories from Fat
100
|
||||||
% Daily Value* |
||||||
|
Total Fat
12g
18%
|
||||||
|
Saturated Fat
2.5g
13%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
100mg
33%
|
||||||
|
Sodium
1,110mg
46%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
18g
6%
|
||||||
|
Dietary Fiber
6g
24%
|
||||||
|
Sugars
0g
|
||||||
|
Protein
29g
58%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
serving
|
||||||
| Amount Per Serving | ||||||
|
Calories
280
Calories from Fat
100
|
||||||
% Daily Value* |
||||||
|
Total Fat
12g
18%
|
||||||
|
Saturated Fat
2.5g
13%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
100mg
33%
|
||||||
|
Sodium
1,110mg
46%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
18g
6%
|
||||||
|
Dietary Fiber
6g
24%
|
||||||
|
Sugars
0g
|
||||||
|
Protein
29g
58%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
422
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
280
Calories from Fat
100
|
||||||
% Daily Value* |
||||||
|
Total Fat
12g
18%
|
||||||
|
Saturated Fat
2.5g
13%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
100mg
33%
|
||||||
|
Sodium
1,110mg
46%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
18g
6%
|
||||||
|
Dietary Fiber
6g
24%
|
||||||
|
Sugars
0g
|
||||||
|
Protein
29g
58%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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