Nutritional Information, Diet Info and Calories in
Bagels, Honey Wheat
from Nature's Own

Nutrition Facts
Serving Size
1 bagel
 
Amount Per Serving
Calories
260
Calories from Fat
10
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
380mg
16%
Potassium
0mg
0%
Total Carbohydrate
56g
19%
Dietary Fiber
4g
16%
Sugars
8g
Protein
10g
20%
 
Vitamin A  50% Vitamin C  35%
Calcium  50% Iron  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Honey Wheat

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
104 grams
 
Amount Per Serving
Calories
260
Calories from Fat
10
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
380mg
16%
Potassium
0mg
0%
Total Carbohydrate
56g
19%
Dietary Fiber
4g
16%
Sugars
8g
Protein
10g
20%
 
Vitamin A  50% Vitamin C  35%
Calcium  50% Iron  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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