Nutritional Information, Diet Info and Calories in
Bagels, 7 Grain
from Sara Lee

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
310
Calories from Fat
10
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
480mg
20%
Potassium
0mg
0%
Total Carbohydrate
63g
21%
Dietary Fiber
7g
28%
Sugars
9g
Protein
11g
22%
 
Vitamin A  0% Vitamin C  0%
Calcium  20% Iron  14%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: 7 Grain

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