Nutritional Information, Diet Info and Calories in
Bagel, Onion
from Safeway

Nutrition Facts
Serving Size
1 bagel
 
Amount Per Serving
Calories
310
Calories from Fat
20
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
480mg
20%
Potassium
0mg
0%
Total Carbohydrate
60g
20%
Dietary Fiber
3g
12%
Sugars
4g
Protein
11g
22%
 
Vitamin A  0% Vitamin C  2%
Calcium  4% Iron  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Onion

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