Entrees / Breakfast

Nutritional Information, Diet Info and Calories in
Bagel French Toast, Frozen
from Sunny Fresh

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
190
Calories from Fat
48
 
% Daily Value*
Total Fat
5.3g
8%
Saturated Fat
1.3g
6%
Trans Fat
0g
Cholesterol
128.5mg
43%
Sodium
283.3mg
12%
Potassium
68.2mg
2%
Total Carbohydrate
21g
7%
Dietary Fiber
0g
0%
Sugars
5.7g
Protein
14g
28%
 
Vitamin A  4% • Vitamin C  0%
Calcium  4% • Iron  4%
Thiamin  2% • Riboflavin  9%
Vitamin B6  2% • Vitamin B12  6%
Niacin  1% • Magnesium  1%
Phosphorus  9% • Zinc  2%
Copper  1% • Pantothenic Acid  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: w/maple syrup, frozen

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
268
Calories from Fat
68
 
% Daily Value*
Total Fat
7.5g
12%
Saturated Fat
1.8g
9%
Trans Fat
0g
Cholesterol
181mg
60%
Sodium
399mg
17%
Potassium
96mg
3%
Total Carbohydrate
29.6g
10%
Dietary Fiber
0g
0%
Sugars
8g
Protein
19.8g
40%
 
Vitamin A  5% • Vitamin C  0%
Calcium  6% • Iron  5%
Thiamin  3% • Riboflavin  13%
Vitamin B6  3% • Vitamin B12  8%
Niacin  1% • Magnesium  1%
Phosphorus  13% • Zinc  3%
Copper  1% • Pantothenic Acid  5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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