Pork / Pork Products

Nutritional Information, Diet Info and Calories in
Bacon, Cured, Broiled, Less Salt

Nutrition Facts
Serving Size
1 slice
 
Amount Per Serving
Calories
43
Calories from Fat
30
 
% Daily Value*
Total Fat
3.3g
5%
Saturated Fat
1.1g
5%
Trans Fat
0g
Cholesterol
8.8mg
3%
Sodium
82.4mg
3%
Potassium
45.2mg
1%
Total Carbohydrate
0.1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
3g
6%
 
Vitamin A  0% • Vitamin C  0%
Calcium  0% • Iron  1%
Thiamin  2% • Riboflavin  1%
Vitamin B6  1% • Vitamin B12  2%
Niacin  4% • Magnesium  1%
Phosphorus  4% • Zinc  2%
Copper  1% • Pantothenic Acid  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: pan-fried or roasted

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
430
Calories from Fat
300
 
% Daily Value*
Total Fat
33.4g
51%
Saturated Fat
11g
55%
Trans Fat
0g
Cholesterol
88mg
29%
Sodium
824mg
34%
Potassium
452mg
13%
Total Carbohydrate
1.1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
29.6g
59%
 
Vitamin A  1% • Vitamin C  0%
Calcium  1% • Iron  6%
Thiamin  21% • Riboflavin  12%
Vitamin B6  14% • Vitamin B12  16%
Niacin  44% • Magnesium  7%
Phosphorus  43% • Zinc  19%
Copper  7% • Pantothenic Acid  9%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
538
Calories from Fat
375
 
% Daily Value*
Total Fat
41.8g
64%
Saturated Fat
13.7g
69%
Trans Fat
0g
Cholesterol
110mg
37%
Sodium
1,030mg
43%
Potassium
565mg
16%
Total Carbohydrate
1.4g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
37g
74%
 
Vitamin A  1% • Vitamin C  0%
Calcium  1% • Iron  8%
Thiamin  27% • Riboflavin  15%
Vitamin B6  18% • Vitamin B12  20%
Niacin  56% • Magnesium  8%
Phosphorus  53% • Zinc  23%
Copper  8% • Pantothenic Acid  12%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
151
Calories from Fat
105
 
% Daily Value*
Total Fat
11.7g
18%
Saturated Fat
3.8g
19%
Trans Fat
0g
Cholesterol
30.8mg
10%
Sodium
288.4mg
12%
Potassium
158.2mg
5%
Total Carbohydrate
0.4g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
10.4g
21%
 
Vitamin A  0% • Vitamin C  0%
Calcium  0% • Iron  2%
Thiamin  7% • Riboflavin  4%
Vitamin B6  5% • Vitamin B12  6%
Niacin  16% • Magnesium  2%
Phosphorus  15% • Zinc  7%
Copper  2% • Pantothenic Acid  3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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