Restaurant Menu Items. Generic / Beef, Pork, and Other Meats

Nutritional Information, Diet Info and Calories in
BLT Sandwich

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
537
Calories from Fat
317
 
% Daily Value*
Total Fat
31.1g
48%
Saturated Fat
10.5g
53%
Trans Fat
0g
Cholesterol
56.8mg
19%
Sodium
1,505.3mg
63%
Potassium
0mg
0%
Total Carbohydrate
45.2g
15%
Dietary Fiber
4.1g
17%
Sugars
8.4g
Protein
23.9g
48%
 
Vitamin A  23% • Vitamin C  25%
Calcium  15% • Iron  27%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
188 grams
 
Amount Per Serving
Calories
484
Calories from Fat
286
 
% Daily Value*
Total Fat
28g
43%
Saturated Fat
9.5g
47%
Trans Fat
0g
Cholesterol
51.2mg
17%
Sodium
1,356.8mg
57%
Potassium
0mg
0%
Total Carbohydrate
40.7g
14%
Dietary Fiber
3.7g
15%
Sugars
7.6g
Protein
21.5g
43%
 
Vitamin A  21% • Vitamin C  22%
Calcium  14% • Iron  24%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
13 1/2 oz
 
Amount Per Serving
Calories
1,296
Calories from Fat
765
 
% Daily Value*
Total Fat
75g
115%
Saturated Fat
25.4g
127%
Trans Fat
0g
Cholesterol
137mg
46%
Sodium
3,633mg
151%
Potassium
0mg
0%
Total Carbohydrate
109.1g
36%
Dietary Fiber
10g
40%
Sugars
20.3g
Protein
57.6g
115%
 
Vitamin A  56% • Vitamin C  59%
Calcium  36% • Iron  65%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Search for Food
"