Nutritional Information, Diet Info and Calories in
Asiago Cheese & Cracked Black Pepper Rice
from Knorr

Nutrition Facts
Serving Size
1/2 cup
 
Amount Per Serving
Calories
240
Calories from Fat
25
 
% Daily Value*
Total Fat
3g
5%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
720mg
30%
Potassium
0mg
0%
Total Carbohydrate
46g
15%
Dietary Fiber
0.5g
2%
Sugars
0g
Protein
7g
14%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
62 grams
 
Amount Per Serving
Calories
240
Calories from Fat
25
 
% Daily Value*
Total Fat
3g
5%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
720mg
30%
Potassium
0mg
0%
Total Carbohydrate
46g
15%
Dietary Fiber
0.5g
2%
Sugars
0g
Protein
7g
14%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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