Nutritional Information, Diet Info and Calories in
Asiago Cheese Bagel
from
Au Bon Pain
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
serving
|
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| Amount Per Serving | ||||||
|
Calories
310
Calories from Fat
0
|
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% Daily Value* |
||||||
|
Total Fat
5g
8%
|
||||||
|
Saturated Fat
3g
15%
|
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|
Trans Fat
0g
|
||||||
|
Cholesterol
15mg
5%
|
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|
Sodium
650mg
27%
|
||||||
|
Potassium
0mg
0%
|
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|
Total Carbohydrate
54g
18%
|
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|
Dietary Fiber
4g
16%
|
||||||
|
Sugars
5g
|
||||||
|
Protein
13g
26%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Notes: BAGELS - Asiago Cheese Bagel
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
4 2/5
oz
|
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| Amount Per Serving | ||||||
|
Calories
310
Calories from Fat
0
|
||||||
% Daily Value* |
||||||
|
Total Fat
5g
8%
|
||||||
|
Saturated Fat
3g
15%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
15mg
5%
|
||||||
|
Sodium
650mg
27%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
54g
18%
|
||||||
|
Dietary Fiber
4g
16%
|
||||||
|
Sugars
5g
|
||||||
|
Protein
13g
26%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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