Cereal and Grain Products / Flour, Meal

Nutritional Information, Diet Info and Calories in
Arrowroot Flour

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
456
Calories from Fat
1
 
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
2.6mg
0%
Potassium
14.1mg
0%
Total Carbohydrate
112.8g
38%
Dietary Fiber
4.4g
17%
Sugars
0g
Protein
0.4g
1%
 
Vitamin A  0% • Vitamin C  0%
Calcium  5% • Iron  2%
Magnesium  1% • Phosphorus  1%
Zinc  1% • Copper  3%
Pantothenic Acid  2% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
356
Calories from Fat
1
 
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
2mg
0%
Potassium
11mg
0%
Total Carbohydrate
88.2g
29%
Dietary Fiber
3.4g
14%
Sugars
0g
Protein
0.3g
1%
 
Vitamin A  0% • Vitamin C  0%
Calcium  4% • Iron  2%
Magnesium  1% • Phosphorus  1%
Copper  2% • Pantothenic Acid  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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