Fruits / Packaged

Nutritional Information, Diet Info and Calories in
Apricot, Frozen, Sweetened

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
237
Calories from Fat
2
 
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
9.7mg
0%
Potassium
554.2mg
16%
Total Carbohydrate
60.7g
20%
Dietary Fiber
5.3g
21%
Sugars
0g
Protein
1.7g
3%
 
Vitamin A  81% • Vitamin C  36%
Calcium  2% • Iron  12%
Thiamin  3% • Riboflavin  6%
Vitamin B6  7% • Niacin  10%
Magnesium  5% • Phosphorus  5%
Zinc  2% • Copper  8%
Pantothenic Acid  5% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
98
Calories from Fat
1
 
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
4mg
0%
Potassium
229mg
7%
Total Carbohydrate
25.1g
8%
Dietary Fiber
2.2g
9%
Sugars
0g
Protein
0.7g
1%
 
Vitamin A  34% • Vitamin C  15%
Calcium  1% • Iron  5%
Thiamin  1% • Riboflavin  2%
Vitamin B6  3% • Niacin  4%
Magnesium  2% • Phosphorus  2%
Zinc  1% • Copper  3%
Pantothenic Acid  2% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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