Fruits / Packaged

Nutritional Information, Diet Info and Calories in
Apricot, Extra Light Syrup

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
121
Calories from Fat
2
 
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
4.9mg
0%
Potassium
345.8mg
10%
Total Carbohydrate
30.9g
10%
Dietary Fiber
4g
16%
Sugars
0g
Protein
1.5g
3%
 
Vitamin A  63% • Vitamin C  16%
Calcium  2% • Iron  4%
Thiamin  3% • Riboflavin  3%
Vitamin B6  7% • Niacin  7%
Magnesium  4% • Phosphorus  3%
Zinc  1% • Copper  5%
Pantothenic Acid  2% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: can w/skin, solids and liquids, halves

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
49
Calories from Fat
1
 
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
2mg
0%
Potassium
140mg
4%
Total Carbohydrate
12.5g
4%
Dietary Fiber
1.6g
6%
Sugars
0g
Protein
0.6g
1%
 
Vitamin A  25% • Vitamin C  7%
Calcium  1% • Iron  2%
Thiamin  1% • Riboflavin  1%
Vitamin B6  3% • Niacin  3%
Magnesium  1% • Phosphorus  1%
Zinc  1% • Copper  2%
Pantothenic Acid  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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