Fruits / Packaged

Nutritional Information, Diet Info and Calories in
Apple, Frozen, Unheated

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
83
Calories from Fat
4
 
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat
0.1g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
5.2mg
0%
Potassium
133.2mg
4%
Total Carbohydrate
21.3g
7%
Dietary Fiber
3.3g
13%
Sugars
0g
Protein
0.5g
1%
 
Vitamin A  1% • Vitamin C  0%
Calcium  1% • Iron  2%
Thiamin  1% • Riboflavin  1%
Vitamin B6  3% • Magnesium  1%
Phosphorus  1% • Zinc  1%
Copper  5% • Pantothenic Acid  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: unsweetened, unheated, sliced

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
48
Calories from Fat
2
 
% Daily Value*
Total Fat
0.3g
0%
Saturated Fat
0.1g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
3mg
0%
Potassium
77mg
2%
Total Carbohydrate
12.3g
4%
Dietary Fiber
1.9g
8%
Sugars
0g
Protein
0.3g
1%
 
Vitamin A  1% • Vitamin C  0%
Calcium  0% • Iron  1%
Thiamin  1% • Riboflavin  1%
Vitamin B6  2% • Magnesium  1%
Phosphorus  1% • Copper  3%
Pantothenic Acid  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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