Nutritional Information, Diet Info and Calories in
Apple, Dried, Uncooked

Nutrition Facts
Serving Size
1 ring
 
Amount Per Serving
Calories
15
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
5.6mg
0%
Potassium
28.8mg
1%
Total Carbohydrate
4.2g
1%
Dietary Fiber
0.6g
2%
Sugars
3.7g
Protein
0.1g
0%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  1%
Riboflavin  1% Copper  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: sulfured, uncooked

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
202
Calories from Fat
0
 
% Daily Value*
Total Fat
0.3g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
74.8mg
3%
Potassium
387mg
11%
Total Carbohydrate
56.7g
19%
Dietary Fiber
7.5g
30%
Sugars
49.2g
Protein
0.8g
2%
 
Vitamin A  0% Vitamin C  6%
Calcium  1% Iron  7%
Riboflavin  8% Vitamin B6  5%
Niacin  4% Magnesium  3%
Phosphorus  3% Zinc  1%
Copper  8% Pantothenic Acid  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
234
Calories from Fat
0
 
% Daily Value*
Total Fat
0.3g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
87mg
4%
Potassium
450mg
13%
Total Carbohydrate
65.9g
22%
Dietary Fiber
8.7g
35%
Sugars
57.2g
Protein
0.9g
2%
 
Vitamin A  0% Vitamin C  7%
Calcium  1% Iron  8%
Riboflavin  9% Vitamin B6  6%
Niacin  5% Magnesium  4%
Phosphorus  4% Zinc  1%
Copper  9% Pantothenic Acid  3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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