Nutritional Information, Diet Info and Calories in
Apple Cinnamon Pecan Instant Oatmeal
from Kroger

Nutrition Facts
Serving Size
1 pouch
 
Amount Per Serving
Calories
160
Calories from Fat
0
 
% Daily Value*
Total Fat
4g
6%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
190mg
8%
Potassium
0mg
0%
Total Carbohydrate
28g
9%
Dietary Fiber
8g
32%
Sugars
3g
Protein
4g
8%
 
Vitamin A  20% Vitamin C  0%
Calcium  10% Iron  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
42 grams
 
Amount Per Serving
Calories
160
Calories from Fat
0
 
% Daily Value*
Total Fat
4g
6%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
190mg
8%
Potassium
0mg
0%
Total Carbohydrate
28g
9%
Dietary Fiber
8g
32%
Sugars
3g
Protein
4g
8%
 
Vitamin A  20% Vitamin C  0%
Calcium  10% Iron  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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