Nutritional Information, Diet Info and Calories in
Apple, Cheese and Walnut Salad Kit
from publix

Nutrition Facts
Serving Size
3 cups
 
Amount Per Serving
Calories
200
Calories from Fat
120
 
% Daily Value*
Total Fat
14g
22%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
340mg
14%
Potassium
0mg
0%
Total Carbohydrate
15g
5%
Dietary Fiber
1g
4%
Sugars
5g
Protein
3g
6%
 
Vitamin A  20% Vitamin C  6%
Calcium  8% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
2 cups
 
Amount Per Serving
Calories
200
Calories from Fat
120
 
% Daily Value*
Total Fat
14g
22%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
340mg
14%
Potassium
0mg
0%
Total Carbohydrate
15g
5%
Dietary Fiber
1g
4%
Sugars
5g
Protein
3g
6%
 
Vitamin A  20% Vitamin C  6%
Calcium  8% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
200
Calories from Fat
120
 
% Daily Value*
Total Fat
14g
22%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
340mg
14%
Potassium
0mg
0%
Total Carbohydrate
15g
5%
Dietary Fiber
1g
4%
Sugars
5g
Protein
3g
6%
 
Vitamin A  20% Vitamin C  6%
Calcium  8% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Search for Food
"