Nutritional Information, Diet Info and Calories in
Ancient Grain Blends, Red & White Quinoa
from Wegmans

Nutrition Facts
Serving Size
1 bowl
 
Amount Per Serving
Calories
340
Calories from Fat
207
 
% Daily Value*
Total Fat
23g
35%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
840mg
35%
Potassium
0mg
0%
Total Carbohydrate
27g
9%
Dietary Fiber
6g
24%
Sugars
1g
Protein
6g
12%
 
Vitamin A  0% Vitamin C  0%
Calcium  8% Iron  12%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
210 grams
 
Amount Per Serving
Calories
340
Calories from Fat
207
 
% Daily Value*
Total Fat
23g
35%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
840mg
35%
Potassium
0mg
0%
Total Carbohydrate
27g
9%
Dietary Fiber
6g
24%
Sugars
1g
Protein
6g
12%
 
Vitamin A  0% Vitamin C  0%
Calcium  8% Iron  12%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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