Finfish and Shellfish Products / Fin Fish

Nutritional Information, Diet Info and Calories in
Anchovy, European, Canned In Oil

Nutrition Facts
Serving Size
1 anchovy
 
Amount Per Serving
Calories
8
Calories from Fat
3
 
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0.1g
0%
Trans Fat
0g
Cholesterol
3.4mg
1%
Sodium
146.7mg
6%
Potassium
21.8mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
1.2g
2%
 
Vitamin A  0% • Vitamin C  0%
Calcium  1% • Iron  1%
Riboflavin  1% • Vitamin B12  1%
Niacin  4% • Magnesium  1%
Phosphorus  1% • Zinc  1%
Copper  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: drained solids

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 can
 
Amount Per Serving
Calories
90
Calories from Fat
34
 
% Daily Value*
Total Fat
4.4g
7%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
38.2mg
13%
Sodium
1,650.6mg
69%
Potassium
244.8mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
13g
26%
 
Vitamin A  0% • Vitamin C  0%
Calcium  10% • Iron  12%
Thiamin  2% • Riboflavin  10%
Vitamin B6  5% • Vitamin B12  7%
Niacin  45% • Magnesium  8%
Phosphorus  11% • Zinc  7%
Copper  8% • Pantothenic Acid  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
200
Calories from Fat
75
 
% Daily Value*
Total Fat
9.7g
15%
Saturated Fat
2.2g
11%
Trans Fat
0g
Cholesterol
85mg
28%
Sodium
3,668mg
153%
Potassium
544mg
16%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
28.9g
58%
 
Vitamin A  1% • Vitamin C  0%
Calcium  23% • Iron  26%
Thiamin  5% • Riboflavin  22%
Vitamin B6  10% • Vitamin B12  15%
Niacin  100% • Magnesium  17%
Phosphorus  25% • Zinc  16%
Copper  18% • Pantothenic Acid  9%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
57
Calories from Fat
21
 
% Daily Value*
Total Fat
2.7g
4%
Saturated Fat
0.6g
3%
Trans Fat
0g
Cholesterol
24.1mg
8%
Sodium
1,039.9mg
43%
Potassium
154.2mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
8.2g
16%
 
Vitamin A  0% • Vitamin C  0%
Calcium  7% • Iron  7%
Thiamin  1% • Riboflavin  6%
Vitamin B6  3% • Vitamin B12  4%
Niacin  28% • Magnesium  5%
Phosphorus  7% • Zinc  5%
Copper  5% • Pantothenic Acid  3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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