Nutritional Information, Diet Info and Calories in
Almonds, Blanched
from 2 NN Nutrient Literature

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
586
Calories from Fat
440
 
% Daily Value*
Total Fat
52.6g
81%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
10mg
0%
Potassium
750mg
21%
Total Carbohydrate
18.6g
6%
Dietary Fiber
6.7g
27%
Sugars
0g
Protein
20.4g
41%
 
Vitamin A  0% Vitamin C  0%
Calcium  25% Iron  20%
Magnesium  72% Phosphorus  53%
Zinc  21% Copper  54%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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