Nutritional Information, Diet Info and Calories in
All-Bran Complete Wheat Flakes
from Kellogg's

Nutrition Facts
Serving Size
1 box
 
Amount Per Serving
Calories
100
Calories from Fat
0
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
220mg
9%
Potassium
0mg
0%
Total Carbohydrate
26g
9%
Dietary Fiber
6g
24%
Sugars
6g
Protein
3g
6%
 
Vitamin A  0% Vitamin C  0%
Calcium  1% Iron  52%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
32 grams
 
Amount Per Serving
Calories
100
Calories from Fat
0
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
220mg
9%
Potassium
0mg
0%
Total Carbohydrate
26g
9%
Dietary Fiber
6g
24%
Sugars
6g
Protein
3g
6%
 
Vitamin A  0% Vitamin C  0%
Calcium  1% Iron  52%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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