Nutritional Information, Diet Info and Calories in
Alaskan Cod Tenders
from
Kroger
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
2
pieces
|
||||||
| Amount Per Serving | ||||||
|
Calories
230
Calories from Fat
90
|
||||||
% Daily Value* |
||||||
|
Total Fat
10g
15%
|
||||||
|
Saturated Fat
1g
5%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
30mg
10%
|
||||||
|
Sodium
400mg
17%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
21g
7%
|
||||||
|
Dietary Fiber
1g
4%
|
||||||
|
Sugars
1g
|
||||||
|
Protein
14g
28%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
104
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
230
Calories from Fat
90
|
||||||
% Daily Value* |
||||||
|
Total Fat
10g
15%
|
||||||
|
Saturated Fat
1g
5%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
30mg
10%
|
||||||
|
Sodium
400mg
17%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
21g
7%
|
||||||
|
Dietary Fiber
1g
4%
|
||||||
|
Sugars
1g
|
||||||
|
Protein
14g
28%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
- Actions
- Log this Food