Fruits / Fresh

Nutritional Information, Diet Info and Calories in
Acerola, Raw (west Indian Cherry)

Nutrition Facts
Serving Size
1 fruit
 
Amount Per Serving
Calories
1
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0.3mg
0%
Potassium
7mg
0%
Total Carbohydrate
0.4g
0%
Dietary Fiber
0.1g
0%
Sugars
0g
Protein
0g
0%
 
Vitamin A  1% • Vitamin C  134%
Calcium  0% • Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: w/o refuse

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
20
Calories from Fat
0
 
% Daily Value*
Total Fat
0.3g
0%
Saturated Fat
0.1g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
6.9mg
0%
Potassium
143.1mg
4%
Total Carbohydrate
7.5g
3%
Dietary Fiber
1.1g
4%
Sugars
0g
Protein
0.4g
1%
 
Vitamin A  15% • Vitamin C  2,740%
Calcium  1% • Iron  1%
Thiamin  1% • Riboflavin  4%
Niacin  2% • Magnesium  4%
Phosphorus  1% • Zinc  1%
Copper  4% • Pantothenic Acid  3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
21
Calories from Fat
0
 
% Daily Value*
Total Fat
0.3g
0%
Saturated Fat
0.1g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
7mg
0%
Potassium
146mg
4%
Total Carbohydrate
7.7g
3%
Dietary Fiber
1.1g
4%
Sugars
0g
Protein
0.4g
1%
 
Vitamin A  15% • Vitamin C  2,796%
Calcium  1% • Iron  1%
Thiamin  1% • Riboflavin  4%
Niacin  2% • Magnesium  5%
Phosphorus  1% • Zinc  1%
Copper  4% • Pantothenic Acid  3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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