Nutritional Information, Diet Info and Calories in
7 1/2'' Ham Sub, Lower Fat
from Cousins Subs

Nutrition Facts
Serving Size
1 sub
 
Amount Per Serving
Calories
309
Calories from Fat
43
 
% Daily Value*
Total Fat
5g
8%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
35mg
12%
Sodium
1,028mg
43%
Potassium
0mg
0%
Total Carbohydrate
47g
16%
Dietary Fiber
2g
8%
Sugars
0g
Protein
22g
44%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: no mayo, cheese or added salt

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